All Posts By

brandon keatley

  • ahole

    How to Spot an A-hole

    If only it were that easy. Spotting an A-hole on the internet can be tougher than you think. Part of their talent can be making you feel like you’re the jerk…

  • crossfit kb swing arms

    CrossFit: Fit Happens

    *If you already do CrossFit I’d love it if you left a comment here on your experience/what you love about it for those who may read this and like as many…

  • butter queen effect

    The ButterQueen Effect

        The world is flat and the sun revolves around the Earth. Paula Deen has type 2 diabetes caused by her beloved fatty food. Anything else is simply heresy. And…

  • n love hate

    How You See It

    The very same day we posted Scarlet Letter last week…a reproval of treats was posted elsewhere. It was presented in an analogy that goes like this (my interpretation). “Paleo” treat :…

  • scarlet c

    Scarlet Letter

    “Cheating” We hear this a good bit in reference to diet. “I was doing well but I’ve been cheating a lot lately.” I get it…we all feel a twinge of remorse…

  • photo credit:

    Light A Fire – HB 3.0

    This is Health-Bent 3.0. We have finally gotten settled into our new home and are ready to get back to business. Meg has been hard at work creating this design and we’re very excited…

  • Blog

    The Food Pyramid is Dead That’s right…deceased. It has died at the young age of 19 years. Cause of death…ruled: overcomplication. Seems that the problem with our governments’ dietary recommendations are that we “the people”…

  • Blog

    Health-Bent Headquarters

    Health-Bent Headquarters has relocated. If you’ve looked at our last few posts or followed our Facebook page at all you may already be aware. And what started as “we’ll get new…

  • cookie monster

    Treat Yourself Right

    To Treat or not to Treat, that is the question. It’s the new year. Here’s our perspective on how to Treat Yourself Right in 2011. Maybe cutting out any and all…

  • Blog

    One Side of De-fence or the Other

    We’re not the kind of people who feel that pushing our views on anyone is the right thing to do. We don’t want it done to us and therefore do our…