Health-Bent Paleo Recipes that don't look or taste like dog food.
Mark Sisson has put together a slew of goodies if you order our book from marksdailyapple.com by 6/3. Do you own ... Read More »
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by: megan keatley in Blog
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Author Archives: megan keatley
Things I Like: PaleOMG Book Review + Giveaway
May 6, 2013
Juli cooks the way I want to eat. I’m sure you’re familiar with her blog; PaleOMG.com if you’re not. You can get ... Read More »
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Cheap, Easy & Fast Green Salad
May 2, 2013
Warning. Turn back if offended by the use of some parmesan cheese as a way to make green things taste better. ... Read More »
Things I Like
April 30, 2013
Danielle Crispy Roasted Coconut Chips I often find these at TJ Maxx, and can’t resist them. Trader Joe’s makes a ... Read More »
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Italian Sweet & Sour Pork Tenderloin with French Pork & Beans
April 25, 2013
Some of you may remember the SousVide contest a few months back. Well, we didn’t win, but they asked if ... Read More »
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Szechuan Shrimp & Eggplant
April 18, 2013
I bought Iceberg lettuce for the first time…like ever. I must admit, I was kind of embarrassed. I had a ... Read More »
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Turkey Meatballs with Spiced Apple Chutney
April 8, 2013
If spring is in the air, then winter is in my belly. Think chicken apple sausage turned inside out. Ingredients ... Read More »
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Greek Chicken Hash
March 11, 2013
I hate when bloggers who’ve neglected their websites do their “comeback” post and write the words “sorry”. I’ve completely ignored ... Read More »
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Cookie Dough Cookies
February 7, 2013
LaraBars were on sale the other day. I hadn’t eaten one of those things in years, so I bought a ... Read More »
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Pastrami’d Sirloin
January 27, 2013
*Update – this recipe was submitted for the Sous Vide Supreme/ Tx Bar Organics Paleo Recipe Showdown. Please vote here ... Read More »
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Vitamin A Bisque
January 11, 2013
We’ve started training for the CrossFit Games Open and things have been rushed, hurried and brief lately. I’m not expecting ... Read More »
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Brownie Cake Bites
December 18, 2012
I would like to dedicate this recipe to the butthead who told us to stop calling ourselves ‘health gurus’ and ... Read More »
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Gingerbread Squares
December 12, 2012
It’s a common theme in our house–we make/buy something sweet, we eat it all in one day. Now–notice I didn’t ... Read More »
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2012 Holiday Gift Guide + Two Giveaways!
December 10, 2012
All Gifts are $70 or Under Baby Fortune Cookie Booties (Uncommon Goods Giveaway Eligible) Walnut Nut Cracker Footed Wood Tray State ... Read More »
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Shop, Prep & Eat for the Week
November 30, 2012
I warned Brandon not to expect this to happen every week…it’s a lot of planning and a lot of upfront, ... Read More »
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Unrolled Cabbage Casserole
November 30, 2012
By no means glamourous, unrolled cabbage casserole may take a long time to get “dressed” but it makes up for ... Read More »
General Tso’s Chicken
November 29, 2012
Essentially, this recipe is just a homemade hoison sauce kicked up to your personal level of preferred spiciness, with the ... Read More »
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Creole Breakfast Casserole To Go
November 27, 2012
It’s like gumbo is stuck inside your eggs. So now you can eat dinner inside of breakfast, instead of dinner ... Read More »
Greek Chopped Salad
November 27, 2012
I made this salad to go along with the Greek Meatballs I prepped and cooked this weekend. It was super important ... Read More »
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Greek Meatballs
November 27, 2012
This past weekend, I challenged myself to come up with a well-thought out menu and actually shop, prep and cook ... Read More »
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Gremolata & Mushroom Stewed Beef
November 20, 2012
A sort of Italian spin on a classic beef stew. I tossed in some basalmic vinegar in place of red ... Read More »
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Roasted Fennel Mashed Faux-tatoes
November 15, 2012
Things have been turned upside down here in the HB household. Brandon gave his two week notice (two weeks ago) ... Read More »
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Bacon & Egg Breakfast Chili
November 8, 2012
Adding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I ... Read More »
Barbecued Zombie Skin
October 25, 2012
I’m not sure you could convince any child (or most adults) that barbecue kale chips are better than Halloween candy, ... Read More »
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Salted Chocolate Pears
October 18, 2012
We just got back from the OPTathalon in San Diego, where we got to hang out at CrossFit Invictus, and ... Read More »
The Best Food We’ve Ever Made
September 19, 2012
Over 100 recipes, with more than 100 that have never graced the pages of this website. Our publisher doesn’t want ... Read More »
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Jerk Chicken & Pineapple Bowl
September 19, 2012
Jerk anything requires a butt-load of ingredients. The list below looks exhaustive, I know, but it really is easy and it’s likely ... Read More »
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Citrus Scallop Summer Salad
August 27, 2012
Not to worry, I’m not asking you to go out and spend the big bucks on the mack daddy U-10 ... Read More »
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Guacamole Bacon Stuffed Pepper Poppers
August 8, 2012
Late nights in college were often capped off with a trip to Sonic Drive-In. I craved Cheddar Poppers–jalapeños stuffed with ... Read More »
PaleoKits Giveaway + Bonus Coupon Code
August 1, 2012
Preparation is the mother of success when you eat Paleo. But let’s admit it, you’re not perfect. (I am, though.) ... Read More »
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Peach Rosemary Iced Tea & Blueberry Iced Tea
July 3, 2012
One of the biggest questions we get from people in our gym when we tell them no more diet coke ... Read More »
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Chili Lime Mango Lassi
June 20, 2012
Things around the Keatley household have been busy as of late. Essentially, meal making & planning hasn’t been a priority ... Read More »
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Pad Thai Frittata
June 15, 2012
Frittatas and baked egg dishes are no stranger in our house. Late nights at the gym combined with me not ... Read More »
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Brûléed Apricots
June 12, 2012
Apricots have become my 2nd favorite fruit. My numero uno is the peach. I think apricots and peaches are like ... Read More »
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Spicy Mango Mahi Mahi
May 31, 2012
I’m pretty sure this is the first seafood/fish recipe I’ve posted in about 6 months. Oops. We just don’t eat that ... Read More »
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Roasted & Marinated Mushrooms
May 25, 2012
I love marinated _______. Seriously, fill in the blank with any run of the mill vegetable and suddenly, I’m all ... Read More »
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Korean Barbecue Osso Buco
May 16, 2012
…and once you’ve downed the buco, don’t forget to polish off the marrow for dessert. Ingredients tallow 4 beef shanks ... Read More »
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Mexican Cocoa Crusted Steaks
May 10, 2012
Rarely do we partake in the quick cooking, whole muscle meat of animals. I find it incredibly difficult to justify ... Read More »
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