Health-Bent Paleo Recipes that don't look or taste like dog food.
*Update – this recipe was submitted for the Sous Vide Supreme/ Tx Bar Organics Paleo Recipe Showdown. Please vote here ... Read More »
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by: megan keatley in Beef
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Category Archives: Beef
Unrolled Cabbage Casserole
November 30, 2012
By no means glamourous, unrolled cabbage casserole may take a long time to get “dressed” but it makes up for ... Read More »
Greek Meatballs
November 27, 2012
This past weekend, I challenged myself to come up with a well-thought out menu and actually shop, prep and cook ... Read More »
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Gremolata & Mushroom Stewed Beef
November 20, 2012
A sort of Italian spin on a classic beef stew. I tossed in some basalmic vinegar in place of red ... Read More »
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Bacon & Egg Breakfast Chili
November 8, 2012
Adding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I ... Read More »
Korean Barbecue Osso Buco
May 16, 2012
…and once you’ve downed the buco, don’t forget to polish off the marrow for dessert. Ingredients tallow 4 beef shanks ... Read More »
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Mexican Cocoa Crusted Steaks
May 10, 2012
Rarely do we partake in the quick cooking, whole muscle meat of animals. I find it incredibly difficult to justify ... Read More »
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Pizza Stuffed Sweet Potatoes
April 24, 2012
We’re headed to West Palm Beach, Florida this weekend to compete in the CrossFit Games Southeast Regionals with our team. ... Read More »
Hawaiian Barbecue Bacon Burgers
April 17, 2012
A good burger is hard to beat, but a bad burger…you know, the patties that resemble the charcoal they were ... Read More »
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Paleo Shepherd’s Pie
March 13, 2012
[updated from 6/10/2010] I’m not gonna lie, this meal in more finicky than what I usually like to cook. It ... Read More »
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Thai Basil Beef Balls
March 7, 2012
I am a cheap ass…well, that sounds bad. I don’t leave crappy tips or anything…so maybe I should rename myself ... Read More »
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Leftovers Stock
December 29, 2011
While there is nothing wrong with going out and buying chicken necks and ox tails to make stock with, I ... Read More »
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Braised Short Ribs with Figs
October 7, 2011
I absolutely adore figs, and when one of our friends at our CrossFit box gave us a quart size bag ... Read More »
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Summer’s End Bake
September 13, 2011
I figured I’d take advantage of what’s going to be the last of the tomato supply around these parts (until ... Read More »
Chorizo Mini Meatloaves
September 8, 2011
Shake up the traditional meatloaf ingredients a little bit, and you’ve got a weeknight meal that packs great flavor and ... Read More »
Upcycled Paleo Teriyaki Beef Jerky
August 22, 2011
Upcycling is hipster speak for reusing your trash. I made a pineapple salsa one night (No, I’m not posting the ... Read More »
Tex Mex Meatza
July 13, 2011
Hello. Nice to make your re-acquantance. After 3 months of not cooking O N E time and eating E V ... Read More »
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Corned Beef Brisket Jerky
March 16, 2011
I love corned beef brisket, but it’s rarely stocked in my grocery store. Thankfully, St. Pat’s brings out the corned ... Read More »
Paleo Butternut Squash Lasagna
February 17, 2011
I think we’ve all been there. We think we’re so incredibly clever for using spaghetti squash as a sub for ... Read More »
Asian Grilled Skirt Steak & Charred Green Onions
February 15, 2011
Charred, salty, cheap and quick cooking. Oh the beauty of the skirt steak! Surely not everyone has an outdoor grill, ... Read More »
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Ropa Vieja
January 7, 2011
Not much paleo-ization is needed for this classic Cuban dish. Chop, dump into a pot, and let the heat do ... Read More »
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Green Chile Chili
December 13, 2010
Chili made from chilies made to be eaten while it’s chilly, perhaps before you travel to Chile? No? Ingredients 1 ... Read More »
Fried Egg Chorizo Burgers with Caramelized Onions
November 30, 2010
Visiting family and eating Health-Bent is always a tough situation. That’s why, most times, we just offer to cook. It ... Read More »
Turkey-less Thanksgiving Throw Together
November 23, 2010
I hope I didn’t get anyones hopes up. This recipe is not “30 Minutes Meals: Thanksgiving”. It’s just another lazy ... Read More »
Paleo Beef Lo Mein
November 10, 2010
We never have ordered take-out all that often, even before we started eating “Paleo”. So this recipe wasn’t inspired as ... Read More »
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Pumpkin Chili with Avocado Cream
October 29, 2010
“Oh dear Lord, not another Paleo chili recipe!” I know. You’ve seen tens if not hundreds of chili recipes and ... Read More »
Fajitas with Grilled Pineapple Salsa
October 10, 2010
One last hurrah before summer is officially over. Well, it is officially over, but in South Carolina, it’s still getting ... Read More »
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Paleo Italian Sub Roll-Up
October 7, 2010
We wanted to call this, Paleo Italian Sub Mariner–the Rolex of Paleo subs. But alas, often times we think we’re ... Read More »
Seriously Tasty Paleo Meatloaf
September 26, 2010
We were having some friends over the other night and I had 2 hours to get to the store and ... Read More »
Primal Philly Cheesesteak in a Bowl
September 4, 2010
Cheap, easy and a quick go-to meal, if you ask me. Who needs bread, when you can knife-n-fork it? You’re ... Read More »
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Melt in Your Mouth Beef Stew
August 31, 2010
Practically every recipe for beef stew calls for “stew beef.” I’ve seen it in the store. I’ve used it without ... Read More »
Nachos
August 9, 2010
Okay, I’m going to start right out by saying these suckers have the same carbohydrate load as a regular corn ... Read More »
Mediterranean Feast
July 18, 2010
WE’RE ALIVE! I hope you weren’t worried (or starving). Summer=Vacation. Wanted to say a BIG thank you to all the ... Read More »
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Paleo Hog Dog Chili with Jalapeno Slaw
June 26, 2010
Imagine eating a chili dog with slaw, onions and yellow mustard. Now imagine taking off the bun and eating it ... Read More »
Roasted Throw Together
June 22, 2010
So it’s 9:00 p.m., I have nothing planned for dinner, as we just got back into town that afternoon and, ... Read More »
Grilled Smokey Skirt Steak with Cucumber, Mango Salad
May 4, 2010
I L-O-V-E skirt steak. It has a wonderful amount of marbling (read: flavor) and does really, really well charred up ... Read More »
Mediterranean Beef Stew with Green Olive Pesto
April 19, 2010
Beef stew, also known as beef bourguignon, is good, but boring–and we personally think it tastes like straight up sour ... Read More »
Primal Chili Cheese Dogs
April 11, 2010
You’ll never want a chili cheese dog in a bun ever again after you’ve had a sweet potoato “bun” . ... Read More »
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