Mark Sisson has put together a slew of goodies if you order our book from marksdailyapple.com by 6/3.  Do you own ... Read More »

Juli cooks the way I want to eat. I’m sure you’re familiar with her blog; PaleOMG.com if you’re not. You can get ... Read More »

Danielle Crispy Roasted Coconut Chips I often find these at TJ Maxx, and can’t resist them. Trader Joe’s makes a ... Read More »

All Gifts are $70 or Under Baby Fortune Cookie Booties (Uncommon Goods Giveaway Eligible) Walnut Nut Cracker Footed Wood Tray State ... Read More »

I warned Brandon not to expect this to happen every week…it’s a lot of planning and a lot of upfront, ... Read More »

Over 100 recipes, with more than 100 that have never graced the pages of this website. Our publisher doesn’t want ... Read More »

Preparation is the mother of success when you eat Paleo. But let’s admit it, you’re not perfect. (I am, though.) ... Read More »

If only it were that easy. Spotting an A-hole on the internet can be tougher than you think. Part of ... Read More »

Brandon and I just got home from the CrossFit Games Southeast Regional competition, which was held in West Palm Beach, ... Read More »

Sometimes I get a sense that people believe that dissatisfaction is a cultivated evil; sown only from the seeds of unjust ... Read More »

US Wellness Meats wants to give YOU $100. Never heard of US Wellness Meats? US Wellness Meats is an online and ... Read More »

*If you already do CrossFit I’d love it if you left a comment here on your experience/what you love about ... Read More »

    The world is flat and the sun revolves around the Earth. Paula Deen has type 2 diabetes caused ... Read More »

All gifts are under fifty dollars. Pretty 1. Lettered Wine Carafe, $48 2. ‘Just Give Me All the Bacon and Eggs ... Read More »

…Buy a shirt. Please. Stuff You Should Know Both shirts are pre-shrunk, lightweight, cotton/poly blend, with an athletic fit and ... Read More »

The very same day we posted Scarlet Letter last week…a reproval of treats was posted elsewhere. It was presented in ... Read More »

“Cheating” We hear this a good bit in reference to diet. “I was doing well but I’ve been cheating a ... Read More »

This is Health-Bent 3.0. We have finally gotten settled into our new home and are ready to get back to business. Meg ... Read More »

http://www.nytimes.com/2011/06/03/business/03plate.html That’s right…deceased. It has died at the young age of 19 years. Cause of death…ruled: overcomplication. Seems that the ... Read More »

Health-Bent Headquarters has relocated. If you’ve looked at our last few posts or followed our Facebook page at all you ... Read More »

Pork belly, bacon, loins, chops, sausage, fatback, lardo, pancetta, ham and lard…oh my. I am well aware that we write ... Read More »

To Treat or not to Treat, that is the question. It’s the new year. Here’s our perspective on how to ... Read More »

We’re not the kind of people who feel that pushing our views on anyone is the right thing to do. ... Read More »

With Thanksgiving and all the other delicious holidays and celebratory occasions coming up, we thought it might be good to ... Read More »

If you guys haven’t run into this idea yet you probably will soon. There are blog posts out there and ... Read More »

The more prepared you are to eat a Paleo/Primal/Low-Carb diet the easier it is to stick to. We’ve all had ... Read More »

Click image to download a PDF of the Health-Bent Umbrella. [print_this] To us, the USDA food pyramid has a few ... Read More »

This weekend we’ll be in Atlanta for our CrossFit Level 1 certification. Our meals/snacks will have to eaten during breaks. ... Read More »

Raw cane sugar, evaporated cane juice, agave nectar, honey, maple syrup, beet sugar, dates, coconut sugar, concentrated fruit juice, Xylitol, ... Read More »