Fried Egg Chorizo Burgers with Caramelized Onions

Visiting family and eating Health-Bent is always a tough situation. That’s…

30 Nov 2010 ⋅ by megan keatley ⋅ in Beef, proteins ⋅ 20 Comments ⋅ Tags: avocado, chorizo, egg, ground meat, tomato

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Seriously Tasty Paleo Meatloaf

We were having some friends over the other night and I had 2 hours to get to…

26 Sep 2010 ⋅ by megan keatley ⋅ in Beef, Pork, proteins ⋅ 41 Comments ⋅ Tags: almond flour, bacon, egg, ground meat, roasted red pepper, tomato

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This is a serious multi-tasking kind of recipe. I don’t typically make/write…

14 Aug 2010 ⋅ by megan keatley ⋅ in Pork, Poultry, proteins, Soups ⋅ 11 Comments ⋅ Tags: bell pepper, cauliflower, celery, chicken, leek, okra, sausage, shrimp, tomato

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I have a difficult time talking myself into making ceviche at home. Even though…

11 Aug 2010 ⋅ by megan keatley ⋅ in proteins, Seafood ⋅ 0 Comments ⋅ Tags: cilantro, easy & fast, lemon, lime, orange, scallop, shrimp

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Okay, I’m going to start right out by saying these suckers have the same…

09 Aug 2010 ⋅ by megan keatley ⋅ in Beef, proteins, Treats ⋅ 9 Comments ⋅ Tags: ground meat, lettuce, salsa, sweet potato

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We were on a mission with this recipe. A mission to make ourselves like arugula…

05 Aug 2010 ⋅ by megan keatley ⋅ in Poultry, proteins, Salads ⋅ 5 Comments ⋅ Tags: chicken, lettuce, oil cured olive, orange, roasted red pepper

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