I knew I wanted to make egg nog cookies. I started assembling the ingredients, pulling out the cans and bags ... Read More »
Tag Archives: coconut milk
Paleo Maple, Pumpkin Custard Cups
September 27, 2011
For those who enjoy the flavors of fall, are afraid of baking (no ovens, tempering or whipping involved) and/or have ... Read More »
Curry Fish Chowder with Crou-tains (Paleo Croutons)
September 16, 2011
I know this looks like a long ass list of ingredients, but bear with me. I’ve tried my hardest to ... Read More »
Paleo Frappuccino / Iced Coffee / Protein Shake
August 12, 2011
Whenever Brandon and I are traveling together, we usually stop somewhere and buy iced coffees. It’s our “on-the-road” treat. The ... Read More »
Low Carb, Gluten/Grain-Free, Dairy-Free Pancakes
April 4, 2011
We get a lot of B.S. for labeling things like what we’ve got pictured above as ‘paleo’. All I can ... Read More »
Paleo Red Velvet Whoopie Pies
February 11, 2011
This recipe is an ode to all the singles out there on Valentine’s Day. No one thinks about you guys ... Read More »
Paleo Egg Nog
December 10, 2010
I also dub this recipe “Christmas Protein Shake” and “Christmas flavored coffee creamer”. Ingredients 3 cans (13.6 oz) coconut milk ... Read More »
Paleo Sweet Potato Pancakes with Maple, Pecan Coconut Butter
October 4, 2010
If at first you don’t succeed, try, try, try again–that was the theme for this recipe. As a matter of ... Read More »
Primal Carrot Cupcakes with Cream Cheese Frosting
September 1, 2010
Brandon’s birthday was the other day and neither one of us wanted to gorge out on birthday cake, but believe ... Read More »
Country Captain
August 4, 2010
If you’ve never heard of this, it’s probably because you don’t live in the South. This is completely, 100% Southern. ... Read More »
Sweet Potato Post Workout Shake
April 13, 2010
Brandon competed in the NC/ SC CrossFit Sectionals this past March (and did REALLY well, I am extremely proud of ... Read More »
Paleo Fudgy Brownies
February 26, 2010
These brownies are seriously dangerous. They’re too good. I swear, neither one of us could tell the difference between these ... Read More »
Pina Colada Ice Cream
February 22, 2010
All I’ve done here is take Easiest Ice Cream ever and added ONE more ingredient. The variations are endless! Ingredients ... Read More »
Paleo Chocolate Pudding
February 13, 2010
Rich, thick and easy. Good luck not eating all of this in one sitting! Ingredients 2 c coconut milk* 1/2 ... Read More »
Easiest Paleo “Ice Cream”
February 11, 2010
A 3 ingredient ice cream. You won’t know what hit ya! Anyone can make this and it’s a pretty darn ... Read More »
Coconut Creme Fraiche Ice Cream
January 21, 2010
This is the creamiest ice cream I have ever tasted. Top it with fresh berries, nuts or toasted coconut. It’s ... Read More »
Paleo Coconut Mocha
January 16, 2010
Brandon & I actually bought a coconut for this recipe! Please note the multiple ‘hacks’ made to this poor coconut. ... Read More »
Health-Bent Paleo Recipes that don't look or taste like dog food.








