It’s like gumbo is stuck inside your eggs. So now you can eat dinner inside of breakfast, instead of dinner ... Read More »
Tag Archives: egg
Bacon & Egg Breakfast Chili
November 8, 2012
Adding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I ... Read More »
Creamed Spinach Souffle
April 11, 2012
More often than not, meals in our home are inspired by what’s sitting around in the fridge or pantry. Some ... Read More »
Mudslide Fudge Cookies
February 15, 2012
Five minutes from mixing bowl to oven, these suckers are a swift, indulgent, chocolate-y kick in the mouth. Ingredients 2/3 c ... Read More »
Cowboy Breakfast Skillet
January 12, 2012
Last Saturday was a busy day. After breakfast we knew we’d have no real time to eat again until that ... Read More »
Thanksgiving Stuffing Hushpuppies
November 17, 2011
Stuffing is my most favoritest (I know this isn’t a word, but I want to illustrate my favoritism) part of ... Read More »
Egg (Not) Drop Soup
October 5, 2011
Cheap and easy. Sounds like a pay-per-view movie title. I’m talking about a five minute meal that costs less than ... Read More »
Baked Bibimbap
September 7, 2011
I got home from the gym at 8:11 and had this ready to eat, on the table at 8:43. No ... Read More »
Paleo Breakfast Casserole
July 26, 2011
Breakfast for dinner. Or breakfast…for breakfast. Tastes the same going down, anytime of day… Ingredients 1 lb fresh chorizo or ... Read More »
GOBlin Deviled Eggs
July 17, 2011
We’re headed to Banff, Alberta, Canada (Is that how you write it?) until the end of the week. This recipe ... Read More »
Fajita Frittata
April 19, 2011
We have 9 days until we have to move into the new casa and have finally finished installing all the ... Read More »
Chopped Salad with Bacon Honey Mustard
March 1, 2011
It was one of those nights where nothing had been planned for dinner and we’re both scratching our heads at ... Read More »
Paleo Red Velvet Whoopie Pies
February 11, 2011
This recipe is an ode to all the singles out there on Valentine’s Day. No one thinks about you guys ... Read More »
Paleo Bacon, Egg & (Optional) Cheese Biscuit
February 2, 2011
Can you tell we were inspired? Sweet, salty, crispy, gooey. I truly think I could live off of this for ... Read More »
Mexican Omelette
January 26, 2011
I had a hard time deciding what to call this recipe. It’s not really a frittata, often associated with Italy, ... Read More »
Paleo Chicken Pot Pie
January 16, 2011
Good old fashioned (Paleo) chicken pot pie. It’s the Southern food I grew up on and am most comforted by. ... Read More »
Paleo Egg Nog
December 10, 2010
I also dub this recipe “Christmas Protein Shake” and “Christmas flavored coffee creamer”. Ingredients 3 cans (13.6 oz) coconut milk ... Read More »
Paleo Double Chocolate Chip Cookies
December 3, 2010
Chocolate and cookies. What more can I say? Yield: About 2 Dozen Ingredients 1 c almond butter, freshly ground from ... Read More »
Fried Egg Chorizo Burgers with Caramelized Onions
November 30, 2010
Visiting family and eating Health-Bent is always a tough situation. That’s why, most times, we just offer to cook. It ... Read More »
Turducken Meatloaf with Cherry Compote
November 20, 2010
If you’ve had a million roast turkeys, you’ll probably have a bazillion more… Ever heard of turducken? It’s a creole/cajun ... Read More »
Greek Turkey Meatballs with Fennel Marinara
November 16, 2010
Meatballs that are breadcrumb and gluten free, check. We know that’s possible. What about meatballs that don’t need almond flour? ... Read More »
Paleo Banana Bread (Chocolate Swirl, Optional)
November 12, 2010
This shouldn’t take more than 10 minutes to put together–and about half that much time to devour. Make sure your ... Read More »
Smoked, Deviled Eggs
November 8, 2010
Salmon, capers, red onion and boiled egg, it’s a classic 80’s combo…like Salt N Pepa or Vanilla and Ice. We’ve ... Read More »
Paleo Gingersnaps
October 20, 2010
I had promised a friend at our CrossFit affiliate that I would develop a gingersnap recipe for him months ago. ... Read More »
Paleo Sweet Potato Pancakes with Maple, Pecan Coconut Butter
October 4, 2010
If at first you don’t succeed, try, try, try again–that was the theme for this recipe. As a matter of ... Read More »
Seriously Tasty Paleo Meatloaf
September 26, 2010
We were having some friends over the other night and I had 2 hours to get to the store and ... Read More »
Paleo Coconut Macaroons
September 21, 2010
Macaroons are traditional french “cookies”– sometimes called meringue cookies or cloud cookies. They’re extremely inexpensive, great with coffee, a resourceful ... Read More »
Paleo Seafood Balls with Homemade Tartar Sauce
September 17, 2010
A kid-friendly riff on fish sticks. We made tartar sauce from scratch, I highly recommend you do the same. If ... Read More »
Primal Carrot Cupcakes with Cream Cheese Frosting
September 1, 2010
Brandon’s birthday was the other day and neither one of us wanted to gorge out on birthday cake, but believe ... Read More »
Paleo Oven Fried Green Tomatoes
August 17, 2010
Another classic Southern dish right hereeeeee! We’ve replaced the bread crumbs with almond flour (no big surprise there) and it ... Read More »
Paleo Huevos Rancheros
July 1, 2010
More sausage! Brandon was supposed to make dinner tonight and well, I kind of took over. He wanted breakfast for ... Read More »
Paleo Peach Frangipane Muffins
June 23, 2010
Don’t be intimidated by the foreign-ness of the name; frangipane (fran•japan) is a classic French almond pastry filling, most commonly ... Read More »
Paleo Mini Pizza Meatloaf
June 3, 2010
This was inspired by my love of pizza, my lack of ingredients in the fridge and a shortage of time. ... Read More »
Cocoa Roast Almonds
June 2, 2010
Who doesn’t like Emerald Cocoa Roast Almonds? Maybe you haven’t read the nutrition label, maybe you have. Let me inform ... Read More »
Paleo Bacon and Eggs To Go
May 6, 2010
We didn’t get home until 10 p.m. the other night so this recipe was inspired, once again, by my lack ... Read More »
Cinco de Mayo-nnaise
May 5, 2010
Happy Cinco de Mayo-nnaise day! Instead of posting margaritas and nacho recipes (although, we are working on the latter), we ... Read More »
Pork Fried Rice
April 15, 2010
A buddy of ours at our CrossFit box asked us if we had a Paleo style Fried Rice recipe. We ... Read More »
Health-Bent Paleo Recipes that don't look or taste like dog food.




















