A sort of Italian spin on a classic beef stew. I tossed in some basalmic vinegar in place of red ... Read More »
Tag Archives: mushroom
Roasted & Marinated Mushrooms
May 25, 2012
I love marinated _______. Seriously, fill in the blank with any run of the mill vegetable and suddenly, I’m all ... Read More »
Pizza Stuffed Sweet Potatoes
April 24, 2012
We’re headed to West Palm Beach, Florida this weekend to compete in the CrossFit Games Southeast Regionals with our team. ... Read More »
Paleo Shepherd’s Pie
March 13, 2012
[updated from 6/10/2010] I’m not gonna lie, this meal in more finicky than what I usually like to cook. It ... Read More »
Crispy Shiitake Mushroom Chips
February 1, 2012
My little sister hates mushrooms. She’ll eat an onion like an apple, but won’t touch a mushroom. I know they’re ... Read More »
Chile Rellenos (Mexican Stuffed Peppers)
January 16, 2012
***Updated*** Cheese. Considered a cheat by Paleo Purists. We hate the word cheat, by the way. So much so that ... Read More »
Green (Not Bean) Casserole
November 18, 2011
Green bean casserole, you know the culprit–canned food mixed together and baked. Oddly enough, I think it may be the ... Read More »
Paleo Pizza Salad
January 31, 2011
I swear to you, I was the biggest pizza fan that ever existed. It was our cheat meal almost every ... Read More »
Mexican Omelette
January 26, 2011
I had a hard time deciding what to call this recipe. It’s not really a frittata, often associated with Italy, ... Read More »
Paleo Chicken Pot Pie
January 16, 2011
Good old fashioned (Paleo) chicken pot pie. It’s the Southern food I grew up on and am most comforted by. ... Read More »
Paleo Buffalo Greek Caesar Salad
January 4, 2011
Yup, that’s a long ass title..but I said it. There’s no other way…I mean, what are you supposed to do ... Read More »
Mushroom, Hazelnut Stuffed Chicken with Sage Pan Gravy
November 3, 2010
Hmmmphh, fall is still not in the air, down here (up here, for some of you) in South Carolina. High ... Read More »
Primal Philly Cheesesteak in a Bowl
September 4, 2010
Cheap, easy and a quick go-to meal, if you ask me. Who needs bread, when you can knife-n-fork it? You’re ... Read More »
Melt in Your Mouth Beef Stew
August 31, 2010
Practically every recipe for beef stew calls for “stew beef.” I’ve seen it in the store. I’ve used it without ... Read More »
Roasted Throw Together
June 22, 2010
So it’s 9:00 p.m., I have nothing planned for dinner, as we just got back into town that afternoon and, ... Read More »
Pork Fried Rice
April 15, 2010
A buddy of ours at our CrossFit box asked us if we had a Paleo style Fried Rice recipe. We ... Read More »
Roasted Vegetable Salad with Crispy Tangerine Duck
April 2, 2010
This sounds hard and daunting and complicated and messy. Looks are deceiving. I really, truly strive to cook dinner as ... Read More »
Paleo Lettuce Wraps
March 20, 2010
These take literally less than 30 minutes to make. The leftovers are awesome cold and would be great for lunch. ... Read More »
Paleo Style Beaufort Stew
February 22, 2010
This is an extremely popular dish in the South. It’s usually shrimp, kielbasa sausage, potatoes and corn cobs boiled in ... Read More »
Pepper Crusted Steak Salad
January 23, 2010
Ingredients 1 lb. sirloin steak 3 T fresh ground pepper 3 T olive oil 1 onion, sliced as thinly as ... Read More »
Health-Bent Paleo Recipes that don't look or taste like dog food.











