mustard - Health-Bent

Frou Frou Cobb Salad

April 9, 2012

So here’s what happened: this stuff was in the fridge + I needed to eat = this recipe Ingredients 1 ... Read More »

March 29, 2012

Sometimes you just want a stupid easy, but stupid tasty meal. Ingredients ~2 lbs boneless, skinless chicken thighs 1/3 c ... Read More »

February 4, 2012

I strongly believe that quick, throw together sauces like this help make a quick Paleo meal possible. Grilled chicken (my ... Read More »

November 2, 2011

Bratwurst. What does that make you think of? Beer? Can’t have it (unless it’s GF I suppose), move on. Mustard? ... Read More »

October 20, 2011

I love messy, sticky, “get it all over your face” barbecue. I don’t love super sweet sauces and dry, shredded ... Read More »

March 1, 2011

It was one of those nights where nothing had been planned for dinner and we’re both scratching our heads at ... Read More »

October 7, 2010

We wanted to call this, Paleo Italian Sub Mariner–the Rolex of Paleo subs. But alas, often times we think we’re ... Read More »

August 26, 2010

This salad is great because you can substitute almost all the ingredients I have listed below for something else. Don’t ... Read More »

July 29, 2010

Have you ever tasted this super special, amazingly yummy sandwich called The Cuban? It’s a toasted sandwich with honey mustard, ... Read More »

June 26, 2010

Imagine eating a chili dog with slaw, onions and yellow mustard. Now imagine taking off the bun and eating it ... Read More »

May 19, 2010

Chicken nuggets. Probably on the list of every kid’s ‘Top 5 Favorite Foods’. I’ve never really understood why. I’m more ... Read More »

February 18, 2010

I used to be a chicken thigh trimming Nazi! I would lose a ton of the edible parts trying to ... Read More »

January 14, 2010

A nice alternative to the ubiquitous Greek salad. Ingredients 1 red cabbage 1/2 red onion 1/4 c pepitas (a.k.a. hulled, ... Read More »