Health-Bent Paleo Recipes that don't look or taste like dog food.
The cheap, leafy green veggie that is often overcooked into slimy, tasteless mush. Did you guess collard greens or did ... Read More »
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Paleo Chicken Bog
October 26, 2011
Brandon was sick (Don’t feel sorry for him. He refused to wear a face mask while sanding down a circa ... Read More »
Egg (Not) Drop Soup
October 5, 2011
Cheap and easy. Sounds like a pay-per-view movie title. I’m talking about a five minute meal that costs less than ... Read More »
Fennel & Fish Chowder
February 21, 2011
Super quick fish chowder. I used cod because it’s a firm, meaty, flaky fish that’s pretty easy on the budget ... Read More »
Caramelized Three Onion, Cauliflower Soup with Basil Oil
February 9, 2011
“Mistake Gone Right” should be the title of this recipe. It happens all the time, let’s be honest. We set ... Read More »
Blackened Salmon with Tomato Gravy
January 18, 2011
Ingredients 4 filets of salmon (about 24 ounces) 3 T FOC (fat of choice) Blackened Seasoning 3 t paprika 1 ... Read More »
Paleo Chicken Pot Pie
January 16, 2011
Good old fashioned (Paleo) chicken pot pie. It’s the Southern food I grew up on and am most comforted by. ... Read More »
Smashed Plantains
January 10, 2011
If you’re getting tired of potatoes and/or sweet potatoes, I think you should try to source some green plantains. Not ... Read More »
Ropa Vieja
January 7, 2011
Not much paleo-ization is needed for this classic Cuban dish. Chop, dump into a pot, and let the heat do ... Read More »
Loaded Groots
December 17, 2010
We’ve taken the loaded baked potato and subbed out the ‘jacket’ with pureed celery root–GROOTS. Groots are our take on ... Read More »
Green Chile Chili
December 13, 2010
Chili made from chilies made to be eaten while it’s chilly, perhaps before you travel to Chile? No? Ingredients 1 ... Read More »
Turducken Meatloaf with Cherry Compote
November 20, 2010
If you’ve had a million roast turkeys, you’ll probably have a bazillion more… Ever heard of turducken? It’s a creole/cajun ... Read More »
Greek Turkey Meatballs with Fennel Marinara
November 16, 2010
Meatballs that are breadcrumb and gluten free, check. We know that’s possible. What about meatballs that don’t need almond flour? ... Read More »
Mexican Acorn Squash Soup with Smoky Chicken and Spicy Seeds
October 1, 2010
Though this is a multi-step, multi-component dish, I would like to say it’s also multi-tasty. Make all of the components–or ... Read More »
Melt in Your Mouth Beef Stew
August 31, 2010
Practically every recipe for beef stew calls for “stew beef.” I’ve seen it in the store. I’ve used it without ... Read More »
Paleo Shrimp and Grits
April 12, 2010
Grits are not paleo, but groots are. Groots are our take on grits, Paleo style. It’s celery root, hence the ... Read More »
Braised Greens
April 2, 2010
Ah! We’re posting a vegetarian dish. Never thought that would happen! I usually make greens with bacon, good ole Southern ... Read More »
Reuben in a Bowl
March 28, 2010
I bought a raw corned beef brisket from U.S. Wellness Meats. Free overnight shipping? Unheard of! In a pinch, you ... Read More »
Paleo Chipotle Meatballs with Guacamole
March 11, 2010
I used a Pyrex glass dish to bake the meatballs in and well, I guess Pyrex dishes aren’t as indestructible ... Read More »