By no means glamourous, unrolled cabbage casserole may take a long time to get “dressed” but it makes up for ... Read More »
Tag Archives: tomato
Gremolata & Mushroom Stewed Beef
November 20, 2012
A sort of Italian spin on a classic beef stew. I tossed in some basalmic vinegar in place of red ... Read More »
Bacon & Egg Breakfast Chili
November 8, 2012
Adding bacon and eggs to a chili is a really great way to stretch a pound of ground meat. I ... Read More »
Summer’s End Bake
September 13, 2011
I figured I’d take advantage of what’s going to be the last of the tomato supply around these parts (until ... Read More »
Chorizo Mini Meatloaves
September 8, 2011
Shake up the traditional meatloaf ingredients a little bit, and you’ve got a weeknight meal that packs great flavor and ... Read More »
Blackened Salmon with Tomato Gravy
January 18, 2011
Ingredients 4 filets of salmon (about 24 ounces) 3 T FOC (fat of choice) Blackened Seasoning 3 t paprika 1 ... Read More »
Ropa Vieja
January 7, 2011
Not much paleo-ization is needed for this classic Cuban dish. Chop, dump into a pot, and let the heat do ... Read More »
Fried Egg Chorizo Burgers with Caramelized Onions
November 30, 2010
Visiting family and eating Health-Bent is always a tough situation. That’s why, most times, we just offer to cook. It ... Read More »
Greek Turkey Meatballs with Fennel Marinara
November 16, 2010
Meatballs that are breadcrumb and gluten free, check. We know that’s possible. What about meatballs that don’t need almond flour? ... Read More »
Pumpkin Chili with Avocado Cream
October 29, 2010
“Oh dear Lord, not another Paleo chili recipe!” I know. You’ve seen tens if not hundreds of chili recipes and ... Read More »
Salmon with Paleo Sundried Tomato Pesto
October 18, 2010
For the love of pesto, it is hard as heck to make it taste good without parmesan cheese. We’ve tried ... Read More »
Paleo Italian Sub Roll-Up
October 7, 2010
We wanted to call this, Paleo Italian Sub Mariner–the Rolex of Paleo subs. But alas, often times we think we’re ... Read More »
Seriously Tasty Paleo Meatloaf
September 26, 2010
We were having some friends over the other night and I had 2 hours to get to the store and ... Read More »
Melt in Your Mouth Beef Stew
August 31, 2010
Practically every recipe for beef stew calls for “stew beef.” I’ve seen it in the store. I’ve used it without ... Read More »
Paleo Chicken and Andouille Gumbo
August 14, 2010
This is a serious multi-tasking kind of recipe. I don’t typically make/write recipes that require dirtying lots of dishes or ... Read More »
Paleo Hog Dog Chili with Jalapeno Slaw
June 26, 2010
Imagine eating a chili dog with slaw, onions and yellow mustard. Now imagine taking off the bun and eating it ... Read More »
Paleo Mini Pizza Meatloaf
June 3, 2010
This was inspired by my love of pizza, my lack of ingredients in the fridge and a shortage of time. ... Read More »
Minty Tomato Watermelon Salad
May 18, 2010
Brandon l-o-v-e-s watermelon. I h-a-t-e watermelon. Well, I don’t hate it, but I don’t get excited like Brandon does when ... Read More »
Mediterranean Beef Stew with Green Olive Pesto
April 19, 2010
Beef stew, also known as beef bourguignon, is good, but boring–and we personally think it tastes like straight up sour ... Read More »
Paleo Shrimp and Grits
April 12, 2010
Grits are not paleo, but groots are. Groots are our take on grits, Paleo style. It’s celery root, hence the ... Read More »
Primal Chili Cheese Dogs
April 11, 2010
You’ll never want a chili cheese dog in a bun ever again after you’ve had a sweet potoato “bun” . ... Read More »
Reuben in a Bowl
March 28, 2010
I bought a raw corned beef brisket from U.S. Wellness Meats. Free overnight shipping? Unheard of! In a pinch, you ... Read More »
Paleo Chipotle Meatballs with Guacamole
March 11, 2010
I used a Pyrex glass dish to bake the meatballs in and well, I guess Pyrex dishes aren’t as indestructible ... Read More »
Paleo Cobb Salad with Roasted Red Pepper Vinaigrette
February 12, 2010
This salad is very traditional, but for some reason, people seem to forget it exists. If you have some fresh ... Read More »
Tafooleh
January 20, 2010
Traditional tabouli (some spell it tabbouleh) is mainly comprised of bulgar wheat and it’s sprinkled with some tomato, onion and ... Read More »
Primal Italian Baked Eggs
January 17, 2010
This dish is a take on classic shirred eggs. In my eyes, this could be eaten for breakfast, lunch or ... Read More »
Roasted Marinara
January 17, 2010
Everyone buys tomatoes with the hopes that their texture is luscious and their flesh is fruity. But we never really ... Read More »
Health-Bent Paleo Recipes that don't look or taste like dog food.









