Ingredients 4 filets of salmon (about 24 ounces) 3 T FOC (fat of choice) Blackened Seasoning 3 t paprika 1 t dried thyme 1 t dried oregano ½ t salt ¼ t cayenne ¼ t black pepper …or you…
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Seafood
For the love of pesto, it is hard as heck to make it taste good without parmesan cheese. We’ve tried to make the basic green/basil pesto a few times and it always tastes bitter. So we decided to try…
A kid-friendly riff on fish sticks. We made tartar sauce from scratch, I highly recommend you do the same. If you’re deathly afraid (which you shouldn’t be) of making mayo, substitute the homemade mayo for store bought, but DO…
I have a difficult time talking myself into making ceviche at home. Even though we’re not far from the coast here in Columbia, South Carolina, it is quite difficult to source fresh, wild ceviche-makin’ seafood. Insert lightbulb overhead. Why…
How would you like a fish that tastes like crab, cooks quickly but isn’t finicky about being cooked perfectly and is very affordable? BAM! I have found it…it’s called skate wing. Wild skate wing, $3.99 a pound at Whole…
Maybe I’m not the first one to think of this. I know a quick Google search would likely show me that I’m not, but I just don’t want to know. Seems like everyone has thought of almost all of…
Grits are not paleo, but groots are. Groots are our take on grits, Paleo style. It’s celery root, hence the g-roots, pureed with a little fat and some stock. Oh how creamy, dreamy it is. It has a slight…
Take the fried corn shell out of the dish and it tastes just as good, if not better. Like most salads, this recipe requires a good amount of chopping, but that’s about the extent of the work! Ingredients for…
This is an extremely popular dish in the South. It’s usually shrimp, kielbasa sausage, potatoes and corn cobs boiled in water with a sachet of ‘crab boil’ seasoning. Yum, right? Not exactly. I understand the appeal of this meal,…