Mini Pizza Meatloaves

This was inspired by my love of pizza, my lack of ingredients in the fridge and a shortage of time. This look about 10 minutes to put together and another 20 minutes to cook. This is LITERALLY a 30 minute meal. Kids would probably love to customize each mini meatloaf with their own pizza “mix-ins” !


  • 1 lb. Italian sausage
  • 2 egg yolks
  • 2 handfuls almond flour
  • Various pizza type mix-ins, finely chopped (we cleaned out the fridge–green onions, banana peppers, sun-dried tomatoes, green olives)
  • If you’re going to use onions, garlic and/or mushrooms, you need to pre-cook them as they stay crunchy (garlic, onions) or release too much too much water (shrooms).
  • 1/2 can pizza sauce


Preheat oven to 400ºF.

In a medium bowl, mix together the sausage, egg yolks, almond flour and your choice of mix-ins. Fill a muffin tin about 3/4 of the way up with the meat mixture. Top each mini meatloaf with a spoonful of pizza sauce.

Bake for about 20 minutes.


4 responses to “Mini Pizza Meatloaves”

  1. […] odd little hors d’oeuvre; give Healthbent’s mini pizza meatloaf a whirl for the Sunday night Jenga […]

  2. where can i find sausage that doesn’t have corn syrup or the host of other crap even the best sausage i can find at whole foods has?

    1. we are fortunate enough to be able to find it locally. we almost always use sausage.

      you can buy it online at search for sausage.

  3. these sound yummy! have you tried freezing them? If so did they reheat well? trying to think of freezer meals for my lunches 🙂

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