Category: Salads

  • Crunchy, Creamy Miso Slaw

    Crunchy, Creamy Miso Slaw

    I made this as part of one of my weekly Sunday meal preps. Like I’ve said before, a lot of what I make has become semi-homemade in nature, like using pre-shredded coleslaw mix. Chopping up cabbage, let alone 2 colors of cabbage AND carrots, into super thin pieces just takes too dang long, and really,…

  • Seared Fish, Garlic Roasted Leeks & Potatoes with Celery & Olive Salad

    Seared Fish, Garlic Roasted Leeks & Potatoes with Celery & Olive Salad

    i haven’t cooked crap for the last year. obviously. crickets. cooking for the week feels like a chore, and i really stopped enjoying cooking. it’d take a solid hour to write a menu, and make a shopping list. then, off to the grocery store to fight the checkout lanes with grumpy biddies–who argue about bogos and .30/lb bananas. and also,…

  • Buffalo Greek Caesar Salad

    Buffalo Greek Caesar Salad

    Yup, that’s a long ass title..but I said it. There’s no other way…I mean, what are you supposed to do when you love Caesar salad, Greek salad and buffalo chicken? Mix them all together and see what comes out. What came out was deliciousness. We roasted garlic for the Caesar dressing to add some serious…

  • Hibachi Sesame Chicken & Ginger Dressing

    Hibachi Sesame Chicken & Ginger Dressing

    It’s like going to the hibachi restaurant without all that added pressure of trying to catch the shrimp in your mouth… Ingredients For the Salad romaine lettuce, 2-3 heads, chopped thinly peeled carrots and cucumbers For the Dressing 4-inch piece peeled, fresh ginger (~3 tablespoons) 1/2 cup oil (high-oleic/high heat sunflower oil or a light olive oil) 1/4…

  • From the Book > Gyro Taco Salad & Tzatziki Guacamole

    From the Book > Gyro Taco Salad & Tzatziki Guacamole

    This is a recipe from our book: Primal Cravings: Your Favorite Foods Made Paleo.   A theme we like to play with a lot is taking flavors you know and love and adding a twist…we want our food to be familiar yet interesting. Gyro Taco Salad is a good example of just that. We took…

  • Cheap, Easy & Fast Green Salad

    Cheap, Easy & Fast Green Salad

    Warning. Turn back if offended by the use of some parmesan cheese as a way to make green things taste better. Read more about how dairy fits into a paleo-friendly lifestyle here: http://www.marksdailyapple.com/cheese-unhealthy/#axzz2S9pIbBuL The CrossFit Journal posted a supposedly “kid-friendly” recipe for steamed kale. Here ya go: http://journal.crossfit.com/2013/04/kidscookingkale.tpl. You can just scroll to around 4:20 and watch the…

  • Greek Chopped Salad

    Greek Chopped Salad

    I made this salad to go along with the Greek Meatballs I prepped and cooked this weekend. It was super important to me that whatever vegetable side/salad I made go along with lots of protein options. Thus, the Greek Chopped Salad was born. It eats well alone, but plays well with others: canned fish, the aforementioned…

  • Frou Frou Cobb Salad

    Frou Frou Cobb Salad

    So here’s what happened: this stuff was in the fridge + I needed to eat = this recipe Ingredients 1 head romaine lettuce, chopped 2 greedy handfuls baby spinach, chopped 3 oz prosciutto, sliced into strips 3 eggs, hard boiled and chopped 1 ripe pear, chopped goat cheese, optional For the Dressing 1/2 lemon, juiced 2…

  • Guacamole Salad

    Guacamole Salad

    I made this to go alongside a pork butt Brandon smoked this weekend. I figured why not chop up some standard guac ingredients, toss in some refresher veggies like cukes and voila, I’ve made a chewable guacamole, though that title doesn’t sound quite as appetizing as guacamole salad, to me anyway. When we sat down…

  • Chipotle Slaw

    Chipotle Slaw

    I love mayonnaise. Well…I don’t love it enough to eat it out of the jar by the spoonful (I also can’t eat almond or coconut butter by the spoonful..not a big fan of that stuff on its own.), but I’m not ashamed of the extensive amount of mayo slathering, mayo dipping and just general mayo…

  • Double Bacon Caesar

    Double Bacon Caesar

    I’ve said it a million times, and I’ll say it again, I am not a fan of salad, unless it’s coated and covered in tasty treats and dressing. The “Paleo” part of me feels guilty about this, as it seems like an integral meal that’s part of everyone’s Paleo diet, except mine (and Brandon’s by…

  • Bratwurst & German Potato Salad, Paleo Style

    Bratwurst & German Potato Salad, Paleo Style

    Bratwurst. What does that make you think of? Beer? Can’t have it (unless it’s GF I suppose), move on. Mustard? German potato Salad? Me too! What is German potato salad? It’s a vinegar and mustard based potato salad that’s got some bacon and green onions strewn about. Very tasty stuff. Potatoes are really okey dokey…

  • Fajita Chicken Salad

    Fajita Chicken Salad

    Another dish inspired by the leftovers lingering in the fridge. Okay that was boring, I know. Sometimes… actually, most times, it’s hard to find the words to type at the beginning of a recipe. Most times, all I can think of saying is what actually went through my head when I first dreamt up the…

  • Creole Shrimp Salad

    Creole Shrimp Salad

    We’re re-mixing the normal mayo-based salad. Don’t get me wrong, I like chicken salad (I’m partial to this one), but sometimes you just want something different. We’re using the classic ‘Holy Trinity’ of bell pepper, celery and onion found in Creole & Cajun dishes as the base of our salad, mixing in some Old Bay…

  • Chopped Salad with Bacon Honey Mustard

    Chopped Salad with Bacon Honey Mustard

    It was one of those nights where nothing had been planned for dinner and we’re both scratching our heads at 9 p.m. wondering what we’re going to eat (and which one of us was going to pull kitchen duty). I always keep some hard boiled eggs in the fridge and if there isn’t bacon in…

  • Paleo Pizza Salad

    Paleo Pizza Salad

    I swear to you, I was the biggest pizza fan that ever existed. It was our cheat meal almost every Friday night. About a year and a half ago, I realized that it wasn’t pizza that I loved, it was the flavors piled on top of the crust. There is no real flavor in the…

  • Paleo Moroccan Chicken Salad

    Paleo Moroccan Chicken Salad

    A riff on one of our favorite salads from California Pizza Kitchen. Ingredients For the Chicken 1 ½ lbs. chicken breasts, cut into chunks 2 t  paprika 1 t coriander 1 t cumin ½ t cinnamon ¼ t red pepper flakes salt For the tasty stuff that goes in the salad 2 heads romaine lettuce…

  • Paleo Broccoli Salad

    Complete utilization of ingredients is the name of the game with this salad. We’re using the entire broccoli–florets to stem, plus bacon and all its glorious drippings. More often than not, Southern broccoli salad consists of a mayonnaise base. I’ve swapped the mayo for a quasi dressing made out of bacon drippings and, as hard…

  • Crispy Prosciutto, Fig and Pistachio Salad with Simple Vinaigrette

    Crispy Prosciutto, Fig and Pistachio Salad with Simple Vinaigrette

    This salad is great because you can substitute almost all the ingredients I have listed below for something else. Don’t like/can’t find figs, use dried cherries. Don’t like arugula, use spinach or romaine. Can’t find prosciutto? Use bacon or salami.  I have to say prosciutto is pretty easy to find now-a-days. Most grocery stores carry…

  • Paleo Curried Chicken Salad

    Paleo Curried Chicken Salad

    Alright, alright, I know, you’ve probably made this before. BUT…here’s our twist, we have found the PERFECT oil for homemade mayo, mixed it with a pile of easy to find ingredients and you’ve got an easy, fast, refreshing and flavorful meal. Ingredients 1 lb. boneless, skinless chicken breasts 1 lb. boneless, skinless chicken thighs 1…

  • Sesame Kale Salad

    The grocery store I most frequent, 14 Carrot in Lexington, SC (for those of you local readers), makes a few salads and what-nots for the ready-made deli case. They’re really those wacky kind of foods like tofu, wheat grass quiche and mock chicken veganaise salad. Bleh! They never, ever look appetizing.  I took a look…

  • Paleo Antipasto Salad

    Paleo Antipasto Salad

    A throw together salad that goes “POW” in your mouth. I made Shepards Pie with a cauliflower “crust” and ended up only needing 1/2 a head of cauliflower. I needed to use up the other half in some fashion. I made a 24 hour quick pickle with the cauliflower and threw in some carrots too.…

  • Minty Tomato Watermelon Salad

    Brandon l-o-v-e-s watermelon. I h-a-t-e watermelon. Well, I don’t hate it, but I don’t get excited like Brandon does when it comes in season, mainly because I hate the seeds. I hate the seeds in oranges too. Must have been some kind of childhood trauma. Haha, just kiddin’. All that being said, Brandon devoured this…

  • Grilled Smokey Skirt Steak with Cucumber, Mango Salad

    I L-O-V-E skirt steak. It has a wonderful amount of marbling (read: flavor) and does really, really well charred up on the grill. So what is skirt steak? It’s the diaphragm muscle of the cow, located right next door to the flank steak. It’s usually cheaper than flank steak. If you can’t find a skirt…

  • Primal Pesto Tuna Salad

    Maybe I’m not the first one to think of this. I know a quick Google search would likely show me that I’m not, but I just don’t want to know. Seems like everyone has thought of almost all of my ‘AH-HA’ moments. Regardless, this was inspired by a lack of things fresh in the fridge.…

  • Fish Taco-less Salad

    Fish Taco-less Salad

    Take the fried corn shell out of the dish and it tastes just as good, if not better. Like most salads, this recipe requires a good amount of chopping, but that’s about the extent of the work! Ingredients for Spice Rub 1/4 t garlic powder & salt 1/2 t cumin, onion & smoked paprika 1…

  • Paleo Cobb Salad with Roasted Red Pepper Vinaigrette

    Paleo Cobb Salad with Roasted Red Pepper Vinaigrette

    This salad is very traditional, but for some reason, people seem to forget it exists. If you have some fresh herbs lying around, like oregano, basil, thyme, parsley, chives, throw them into the mix too. Salad Ingredients 2 romaine heads, chopped 3 green onions, sliced 5 hard boiled eggs, chopped 1 avocado, chopped 6 slices…

  • Pepper Crusted Steak and Mushroom Salad

    Pepper Crusted Steak and Mushroom Salad

    Ingredients 1 lb. sirloin steak 3 T fresh ground pepper 3 T olive oil 1 onion, sliced as thinly as possible 1/2 t sugar 2 c shitake mushrooms, stems removed and sliced 1 T butter 2 heads romaine lettuce, chopped 3 green onions, sliced 3 oz. raw blue cheese (I used Point Reyes) Method For…

  • Tafooleh

    Traditional tabouli (some spell it tabbouleh) is mainly comprised of bulgar wheat and it’s sprinkled with some tomato, onion and spices. So we’re foolin’ ya! We take the grains out completely and punch up the flavor. It’s really refreshing and goes  great with grilled, charred meats and seafood or all by itself. Ingredients 1 pt.…

  • Greek Slaw

    A nice alternative to the ubiquitous Greek salad. Ingredients 1 red cabbage 1/2 red onion 1/4 c pepitas (a.k.a. hulled, green pumpkin seeds) 5 oz. feta cheese, crumbled 3 T Dijon mustard 2 t oregano 2 lemons, juiced  & zested 4 T vinegar 5 glugs olive oil S & P Method 1. Slice the cabbage…